Nairn Robertson is an England Athletics Running Coach and coaches with B&W. Nairn also runs a new company called Active Teams which helps companies encourage their staff to become more active. Improving the physical and mental fitness of your greatest asset – your employees. Becoming more Active gives us more energy, reduces our risks from serious illness, improves our quality […]
Louise Rowe-Alleyne is the founder of Fitquest. Over the last five years Lou has updated her qualifications and embarked on a career that she has always been truly passionate about. With a Diploma in Advanced Personal Training with NASM (National Academy of Sports Medicine) Lou is a qualified Nutritional Advisor and Pre- and Post-Natal specialist, Spin and Kettlebell Instructor. Totally […]
Pint-sized PT Jane, is a Personal Trainer and runs JumpStart Food and Fitness – a social enterprise in Bristol. Working 1-1 and running city centre bootcamps, she trains women to love their bodies inside and out, feel stronger, and live pain-free, happy and healthy lives. Her natural habitat is parks, garages, living rooms… wherever her clients love to train! Jane […]
I enjoy bringing an informed approach to supporting groups and individuals in developing their running, general fitness and wellbeing. Good running form is essential for effective movement and reducing injuries and I spend a lot of time exploring cadence, a good stance, and developing strength. I’m particularly interested in using barefoot running practices to create a comfortable gait and this […]
Start Running Stay Running CIC is a friendly, supportive online community founded in 2020 by Linda Meek & Graham Mckenna. The coaching team specialises in getting people to their first 5k and discovering how running helps with both their physical health and mental health. Start Running Stay Running provides a safe space for new and returning runners, where we celebrate […]
Mel Bound is the CEO and founder of This Mum Runs, the worlds’ largest digital, mobile and in-person running community for women – with a vision to empower the 1 billion inactive women and girls worldwide to enjoy the life-changing benefits of being active at every stage of their lives. A digital entrepreneur, movement builder, regular speaker and advocate for […]
Renee is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She’s worked with athletes across the globe including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. Renee is the Nutrition Lead for English and Scottish National Ballet, providing nutritional and clinical guidance for both performance […]
Steve Worrallo’s first running event was the Marathon Des Sables. That experience led to the creation of Ultrarunning Ltd who are passionate about organising the best events – carefully researched, planned and organised to give our customers the very best experience. All of our events have Vegan Friendly food. Hosts of the Summer and Winter versions of the Green Man […]
Dan Summers is a passionate road, trail, fell and mountain runner. He is a Mountain Leader, England Athletics Fell Running Leader and INWA Nordic Walking Instructor. He’s completed a variety of long-distance challenges and loves to pass on the skills and techniques he has learnt to others. Today, Dan will be talking about how to use running poles to help […]
I am a Remedial and Sports Massage Therapist. Working with clients to help ease pain whilst bringing back awareness to their body is central to my practice. Our bodies are our greatest tool and understanding and looking after them is essential to quality of life. My desire is to assist you in being the best version of what you can […]
